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Work with me 

 I offer a variety of  coaching options for women at all stages of life. No matter your goals or location, discover a program that fits seamlessly into your journey – from  online 1:1 coaching and group challenges to Mommy & Baby Fitness classes in Westmount. 

Free Downloads

Get access to free guides, templates, and helpful resources to kickstart your fitness and nutrition goals. Download yours today!

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