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WEDNESDAY 10am - MOMMY STRONG

WEDNESDAY 10am - MOMMY STRONG

Come join us for a 6-week journey of Mommy Strong fitness sessions! 

Rediscover core and pelvic floor strength, rekindle your power, and enjoy bonding with your baby while having a blast!

 

The classes take place at Vic Studios in Westmount on WEDNESDAYS from 10am to 1050am.

 

Class dates:

1. APRIL 24th

MAY 1 - NO CLASS!!!!!!!!!!!!

2. MAY 8

3. MAY 15

4. MAY 22

5. MAY 29

6. JUNE 5

 

Before participating, please ensure you've received clearance for exercise from your OBGYN. Your health and safety are paramount. By signing up you confirm that there are no indicators preventing you from participation in this class. 

All babies, regardless of age, are welcome to join—including those who are mobile (we have a door that can be closed for added safety).

    C$180.00Price
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