DROP IN - Mommy Strong

Drop In for a Mommy Strong Class!  (Please tell me which class you will be attending by replying to your confirmation email or messaging me on IG @fiercemamacollective) 
 
You'll work on rebuilding your core and pelvic floor strength, boost your energy, and bond with your baby—all while having a great time!
 
Classes are held at Vic Studios in Westmount on Wednesdays from 11:00 am to 11:50 am
 
Class Dates:
1. April 30
2. May 07
3. May 14
4. May 21
5. May 28
6. June 04
 
 
Before joining, please make sure you’ve been cleared for exercise by your OBGYN. Your health is important! By signing up, you confirm you’re okay to participate. 
Please download and fill out the PARQ & Waiver form before the first class.
Babies of all ages are welcome, including mobile ones—we’ll close the door for added safety!